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Health & Wellness topics for Baby Boomers
Back when we Boomers were kids, there was a television commercial that proclaimed, “When you’ve got your health, you’ve got just about everything.” Doubtless, even though we heard it a hundred times, few of us understood just how true that slogan would prove to be.
But now we deal daily with the health challenges of aging. Age is a risk factor for many chronic conditions, including diabetes, cancer, heart disease, Alzheimer’s and COVID-19 to our list.
Which is why we cannot overstate the importance of living a healthy lifestyle. After all, the youngest of us are now in our late 50s. And even if we’ve already aged into Medicare or are well into our Retirement years, we still want the good health that’s needed to maintain our active lives.
Health & Wellness Specialists & Contributors
Podcasts About Health & Wellness
Books About Health & Wellness
Explore Content About Health & Wellness
Beth Shaw, a trailblazer in the North American wellness and yoga fitness industry, shares her inspiring journey of founding YogaFit, the world's largest yoga mind-body school. The podcast delves into the transformative power of silence, limiting negative influences, and focusing on personal growth a…
Beth Shaw, a trailblazer in the North American wellness and yoga fitness industry, shares her inspiring journey of founding YogaFit, the world's largest yoga mind-body school. The podcast delves into …
Beth Shaw, a trailblazer in the North American wellness and yoga fitness industry, shares her inspiring journey of founding YogaFit, the world's largest yoga mind-body school. The podcast delves into the transformative power of silence, limiting negative influences, and focusing on personal growth and positivity. Listen now and unlock the keys to making positive changes in every aspect of your life, because as Beth reminds us, health is our most valuable asset!About Beth Shaw:Beth Shaw is a pioneer in North America's Wellness, Yoga, and Fitness space. In 1994, she founded the global mind-body …
Just because you have downsized to a smaller living space, it doesn’t mean you have to give up your love for gardening. With a few creative ideas and some strategic planning, you can create a beautiful and productive garden oasis right outside your door or even in your home. In this article, we wi…
Just because you have downsized to a smaller living space, it doesn’t mean you have to give up your love for gardening. With a few creative ideas and some strategic planning, you can create a beauti…
Just because you have downsized to a smaller living space, it doesn’t mean you have to give up your love for gardening. With a few creative ideas and some strategic planning, you can create a beautiful and productive garden oasis right outside your door or even in your home. In this article, we will explore the physical and emotional benefits of gardening and provide tips on how to create a small-space garden that will bring you joy and a sense of accomplishment. Gardening is a great way to stay active and maintain your physical health. Gardening involves a variety of movements, such as dig…
You can take action. If you think this doesn't affect you, please look at the bigger picture, listen to this entire episode and share this podcast episode with your friends & family.Take action - all crucial links are here & be sure to follow all socials:Website: https://nhppa.org 5-mi…
You can take action. If you think this doesn't affect you, please look at the bigger picture, listen to this entire episode and share this podcast episode with your friends & family.Take acti…
You can take action. If you think this doesn't affect you, please look at the bigger picture, listen to this entire episode and share this podcast episode with your friends & family.Take action - all crucial links are here & be sure to follow all socials:Website: https://nhppa.org 5-minute video: https://bit.ly/NHPsRisk Email newsletter: https://nhppa.org/subscribe/Facebook: https://www.facebook.com/NaturalHealthProductsProtectionAssociation Instagram: https://www.instagram.com/nhppa.canada X: https://twitter.com/nhppa TikTok: https://www.tiktok.com/@nhppa.canada YouTube: ht…
Ayurveda is an ancient approach to life that has been practiced in India for thousands of years, and now worldwide. It is a holistic method of health that focuses on balancing the body, mind, and spirit. There are many misconceptions and myths about this science that prevents people from seeking its…
Ayurveda is an ancient approach to life that has been practiced in India for thousands of years, and now worldwide. It is a holistic method of health that focuses on balancing the body, mind, and spir…
Ayurveda is an ancient approach to life that has been practiced in India for thousands of years, and now worldwide. It is a holistic method of health that focuses on balancing the body, mind, and spirit. There are many misconceptions and myths about this science that prevents people from seeking its benefits.We asked the Hale Pule team and our private community, the Hale Pule sangha, what are some common myths that they have heard about Ayurveda?Join Myra Lewin, Founder and Master Yogini of Hale Pule, and Kristin Spence, Content Creator at Hale Pule, as they dispel some common Ayurvedic myths …
Eve Hall is a Licensed Physical Therapist who treats conditions regarding Sexual Health. She is also a Certified Health Coach who is on a mission to destigmatize conversations about sex and sexual health! In this episode, Eve discusses health conditions such as: Vaginal dryness Erectile dysfunction …
Eve Hall is a Licensed Physical Therapist who treats conditions regarding Sexual Health. She is also a Certified Health Coach who is on a mission to destigmatize conversations about sex and sexual hea…
Eve Hall is a Licensed Physical Therapist who treats conditions regarding Sexual Health. She is also a Certified Health Coach who is on a mission to destigmatize conversations about sex and sexual health! In this episode, Eve discusses health conditions such as: Vaginal dryness Erectile dysfunction Pain Incontinence Boredom And other subjects: Big Clit energy Toys Orgasm Equality So much good info for sexual beings of any age, but especially for those of us in mid-age. Find Eve at https://pleaseme.online/ Learn more About Eve and find all her links at: https://boomwithabang.com/the-boomer-…
Charle + Josh answer your questions from the "Behavior Prevention Strategies" webinar. *NEW BOOK* Get on the Pre-Sale List: https://thrivingeducator.myflodesk.com/presale Hire Charle to equip your teachers with mental health tools that easily integrate into their daily practice at your nex…
Charle + Josh answer your questions from the "Behavior Prevention Strategies" webinar. *NEW BOOK* Get on the Pre-Sale List: https://thrivingeducator.myflodesk.com/presale Hire Charle to equi…
Charle + Josh answer your questions from the "Behavior Prevention Strategies" webinar. *NEW BOOK* Get on the Pre-Sale List: https://thrivingeducator.myflodesk.com/presale Hire Charle to equip your teachers with mental health tools that easily integrate into their daily practice at your next professional development day. Based on her book: “Improving School Mental Health: The Thriving School Community Solution” Co-authored with Dr. Cameron Caswell, Teen Translator *Now available on Amazon* BOOK A CALL: https://calendly.com/thrivingschool/discoverycall SPEAKER + COMPANY PRO…
Your mental health affects your physical health. Insurance companies need to prioritize therapy. #MentalHealthMatters #Shorts #Shorts
Your mental health affects your physical health. Insurance companies need to prioritize therapy. #MentalHealthMatters #Shorts #Shorts
Your mental health affects your physical health. Insurance companies need to prioritize therapy. #MentalHealthMatters #Shorts #Shorts
Are you tired of living paycheck to paycheck? Dreaming of a life where you can save money without giving up the things you love? Well, you're not alone. Many of us think that saving money means sacrificing our quality of life. But guess what? It doesn't have to be that way! In this blog, we'll un…
Are you tired of living paycheck to paycheck? Dreaming of a life where you can save money without giving up the things you love? Well, you're not alone. Many of us think that saving money means sacrif…
Are you tired of living paycheck to paycheck? Dreaming of a life where you can save money without giving up the things you love? Well, you're not alone. Many of us think that saving money means sacrificing our quality of life. But guess what? It doesn't have to be that way! In this blog, we'll uncover 12 simple and easy strategies to save money while enjoying your life to the fullest. So, if you're ready to start building your savings without feeling like you're missing out, keep reading. The journey towards financial freedom starts here! 1. Explore Local Parks and Nature Reserves for…
Today’s show is about worrying about aches and pains in midlife. What we’re really talking about is when you freak yourself out and worry about your health, regardless of whether or not you have a diagnosis. Worry can really take hold when you’re over 50. Sometimes aches and pains seem to come…
Today’s show is about worrying about aches and pains in midlife. What we’re really talking about is when you freak yourself out and worry about your health, regardless of whether or not you have a…
Today’s show is about worrying about aches and pains in midlife. What we’re really talking about is when you freak yourself out and worry about your health, regardless of whether or not you have a diagnosis. Worry can really take hold when you’re over 50. Sometimes aches and pains seem to come out of nowhere. It can get to the point where your emotions can feel out of control. Learn more: https://suzyrosenstein.com/podcast/ep-354-worrying-about-random-aches-and-pains-in-midlife/
Join me, Furkhan Dandia, on this enlightening episode of EZ Conversations as I sit down with the esteemed Dr. Paula Caligiuri to explore the dynamic world of cultural agility and career fulfillment. Together, we delve into soft skills and self-management's critical role in navigating diverse workpla…
Join me, Furkhan Dandia, on this enlightening episode of EZ Conversations as I sit down with the esteemed Dr. Paula Caligiuri to explore the dynamic world of cultural agility and career fulfillment. T…
Join me, Furkhan Dandia, on this enlightening episode of EZ Conversations as I sit down with the esteemed Dr. Paula Caligiuri to explore the dynamic world of cultural agility and career fulfillment. Together, we delve into soft skills and self-management's critical role in navigating diverse workplaces.Throughout our conversation, Paula shares invaluable insights into the strategies for promoting diversity, equity, and inclusion in professional settings. We discuss the importance of fostering cultural agility to thrive in today's interconnected world, where understanding and respecting differe…
Photo by Chris Montgomery on Unsplash “Success in a hybrid work environment requires employers to move beyond viewing remote or hybrid environments as a temporary or short-term strategy and to treat it as an opportunity.” — George…
Photo by Chris Montgomery on Unsplash “Success in a hybrid work environment requires employers to move beyond viewing remote or hybrid…
Photo by Chris Montgomery on Unsplash “Success in a hybrid work environment requires employers to move beyond viewing remote or hybrid environments as a temporary or short-term strategy and to treat it as an opportunity.” — George PennAt a time, remote work was touted as the ultimate work mode for those seeking a work-life balance. The only problem is, although it may have many benefits—think lower transport costs and less time wastage—a sense of balance isn’t necessarily one of them. As per research compiled by Zippia…
May 2, 2024 Transforming the Toddler Years- Episode 138 How to Reframe Your Mindset as a Preemie Parent with Jodi Klaristenfeld In this episode, Jodi Klaristenfeld joins Cara to share her story of being a mom to a preemie baby and her experience in the NICU. Jodi emphasizes the importance of refram…
May 2, 2024 Transforming the Toddler Years- Episode 138 How to Reframe Your Mindset as a Preemie Parent with Jodi Klaristenfeld In this episode, Jodi Klaristenfeld joins Cara to share her story of be…
May 2, 2024 Transforming the Toddler Years- Episode 138 How to Reframe Your Mindset as a Preemie Parent with Jodi Klaristenfeld In this episode, Jodi Klaristenfeld joins Cara to share her story of being a mom to a preemie baby and her experience in the NICU. Jodi emphasizes the importance of reframing our mindset as to what it means to be a preemie parent. Cara and Jodi also discuss the importance of parents advocating for themselves and their child throughout their journey in the medical world. Jodi is a perinatal mental health certified preemie mom, providing coaching and support to preem…